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air fryer cod recipe lemon

Air Fryer Cod Recipe with Lemon – Easy and Delicious

Discover my easy air fryer cod recipe with fresh lemon zest. Juicy fillets await you; let’s make dinner exciting!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cod fillets (about 6 oz / 170 g each)
  • 2 tablespoons olive oil
  • 1 lemon, zest and juice
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, lemon zest, lemon juice, garlic, paprika, salt, and pepper.
  3. Brush the mixture over the cod fillets, ensuring they are well coated.
  4. Place the fillets in the air fryer basket in a single layer.
  5. Cook for 12-15 minutes, or until the cod flakes easily with a fork.
  6. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, marinate the fish for 30 minutes before cooking.
  • Serve with a side of vegetables or a light salad.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 40 g
  • Cholesterol: 65 mg

Keywords: air fryer, cod, lemon, fish recipe, healthy dinner