Ingredients
Scale
- 1 lb (450 g) boneless chicken thighs
- 1/4 cup (60 ml) honey
- 1/4 cup (60 ml) soy sauce
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground ginger
- Salt and pepper, to taste
- Chopped green onions, for garnish
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a bowl, mix honey, soy sauce, minced garlic, olive oil, ground ginger, salt, and pepper.
- Marinate the chicken thighs in the sauce for at least 10 minutes.
- Place the marinated chicken in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway, until the chicken is cooked through and has a golden glaze.
- Remove from the air fryer and let it rest for a few minutes before slicing.
- Garnish with chopped green onions before serving.
Notes
- For extra crunch, add a few minutes to the cooking time.
- Serve with steamed rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: air fryer chicken, honey garlic chicken, quick dinner