Ingredients
Scale
- 1 lb (450 g) chicken breast, cut into bite-sized pieces
- 1 cup (120 g) all-purpose flour
- 2 large eggs, beaten
- 1 cup (100 g) breadcrumbs
- 1 tsp (5 g) garlic powder
- 1 tsp (5 g) paprika
- 1/2 tsp (2 g) salt
- 1/2 tsp (2 g) black pepper
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the flour, garlic powder, paprika, salt, and pepper.
- Coat each chicken piece in the flour mixture, then dip into the beaten eggs, and finally coat with breadcrumbs.
- Spray the air fryer basket with cooking spray and place the chicken pieces in a single layer.
- Cook in the air fryer for 10 minutes, flip the pieces, then cook for an additional 10 minutes until golden brown and crispy.
- Serve immediately with your favorite dipping sauce.
Notes
- For extra crunch, consider double coating the chicken.
- Feel free to add spices to the breadcrumb mixture for additional flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: air fryer, popcorn chicken, easy recipe