Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb or 450 g)
- 2 tablespoons olive oil
- 2 lemons, zested and juiced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine olive oil, lemon zest, lemon juice, garlic, oregano, thyme, salt, and pepper.
- Place chicken breasts in a baking dish and pour the marinade over them, ensuring they are well-coated.
- Bake in the preheated oven for 20 minutes or until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let rest for 5 minutes before serving, garnished with fresh parsley.
Notes
- For extra flavor, marinate the chicken for 30 minutes before baking.
- Serve with steamed vegetables or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 75 mg
Keywords: baked chicken breast, lemon chicken, herb chicken