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baked cod with lemon and herbs

Baked Cod with Lemon and Herbs: Simple, Delicious Dinner Recipe

Join me for this easy baked cod with lemon and herbs that melts in your mouth. The fresh flavors of lemon and herbs create a delightful dish that is perfect for any weeknight dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cod fillets (about 6 oz each, 170 g)
  • 2 tablespoons olive oil
  • 1 lemon, juiced and zested
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, thyme, parsley, salt, and pepper.
  3. Place the cod fillets in a baking dish and pour the mixture over the top.
  4. Bake for 15-20 minutes, or until the fish flakes easily with a fork.
  5. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, you can marinate the cod in the lemon mixture for 30 minutes before baking.
  • Serve with steamed vegetables or a light salad for a complete meal.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 1 g
  • Protein: 48 g
  • Cholesterol: 60 mg

Keywords: baked cod, lemon cod, herb cod