Ingredients
Scale
- 4 chicken thighs (boneless and skinless, about 1 lb or 450 g)
- 1/2 cup (120 ml) teriyaki sauce
- 2 tablespoons (30 ml) soy sauce
- 2 tablespoons (30 g) brown sugar
- 1 tablespoon (15 ml) olive oil
- 1 teaspoon (5 g) garlic powder
- 1 teaspoon (5 g) ground ginger
- 1 green onion (sliced, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix teriyaki sauce, soy sauce, brown sugar, olive oil, garlic powder, and ground ginger.
- Place the chicken thighs in a baking dish and pour the marinade over the chicken, ensuring it’s well-coated.
- Let it marinate for at least 15 minutes (or up to 2 hours in the fridge for more flavor).
- Bake the chicken in the preheated oven for 20 minutes or until fully cooked.
- Garnish with sliced green onions before serving.
Notes
- Serve with steamed rice or vegetables for a complete meal.
- Adjust the sweetness by altering the amount of brown sugar in the marinade.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: Asian
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: baked teriyaki chicken recipe, easy chicken recipe, dinner recipe