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chicken stir fry with vegetables

Chicken Stir Fry with Vegetables: Easy & Delicious Weeknight Meal

Join me for a quick chicken stir fry with vegetables that’s bursting with flavor. Perfect for busy nights! Discover your new favorite recipe.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450 g) chicken breast, sliced
  • 2 cups (300 g) mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon cornstarch
  • 1/4 cup (60 mL) chicken broth
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving

Instructions

  1. Heat olive oil in a large pan over medium-high heat.
  2. Add garlic and ginger, sautéing for about 1 minute.
  3. Add sliced chicken and cook until browned and fully cooked, about 5-7 minutes.
  4. Stir in the mixed vegetables and cook for another 3-4 minutes.
  5. In a small bowl, combine soy sauce, chicken broth, and cornstarch.
  6. Pour the sauce over the chicken and vegetables, stirring well to combine.
  7. Cook for an additional 2-3 minutes until the sauce thickens.
  8. Serve over cooked rice or noodles.

Notes

  • Feel free to customize the vegetables based on what you have on hand.
  • You can add chili flakes for a spicy kick.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 29 g
  • Cholesterol: 70 mg

Keywords: chicken stir fry, quick dinner, easy chicken recipe