Ingredients
Scale
- 1 cup (100g) rolled oats
- 1/2 cup (120ml) almond milk
- 1/4 cup (60g) honey or maple syrup
- 1/2 cup (50g) mixed nuts
- 1/2 cup (75g) dried fruit
- 1 tsp (5g) cinnamon
- 1/2 cup (100g) Greek yogurt
- 1 cup (250g) fresh fruits (berries, banana)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, almond milk, honey, nuts, dried fruit, and cinnamon until well mixed.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, until golden brown, stirring halfway through.
- Let cool, then break into pieces.
- Serve with Greek yogurt topped with fresh fruits.
Notes
- Store baked oats in an airtight container for up to a week.
- Feel free to substitute honey with agave syrup for a vegan option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sodium: 50 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 5 mg
Keywords: healthy snacks, meal prep, easy recipes