Ingredients
Scale
- 1 lb (450 g) ground beef
- 1/2 cup (50 g) breadcrumbs
- 1/4 cup (25 g) grated Parmesan cheese
- 1/4 cup (60 ml) milk
- 1 egg
- 1 tsp (5 g) garlic powder
- 1 tsp (5 g) onion powder
- Salt and pepper to taste
- 1 cup (240 ml) sweet and sour sauce
- 1/2 cup (75 g) diced bell peppers
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix ground beef, breadcrumbs, Parmesan cheese, milk, egg, garlic powder, onion powder, salt, and pepper until well combined.
- Shape the mixture into 1-inch (2.5 cm) meatballs and place them on a baking sheet.
- Bake for 15 minutes or until cooked through.
- In a pan, heat the sweet and sour sauce with diced bell peppers until warm.
- Once the meatballs are done, add them to the sauce and gently stir to coat.
- Serve warm, garnished with additional bell peppers if desired.
Notes
- For a healthier twist, use ground turkey instead of beef.
- These meatballs can be made ahead of time and frozen for later use.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: sweet and sour meatballs, party meatballs, easy meatballs recipe