Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
phyllo cups recipe easy appetizer

Phyllo Cups Recipe: Easy Appetizer for Your Next Gathering

Looking for an easy appetizer? These phyllo cups are quick, delicious, and perfect for impressing your guests. Filled with savory ingredients, they will be a hit at any gathering.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 phyllo cups
  • 1 cup (150 g) cooked chicken, shredded
  • 1/2 cup (75 g) cream cheese, softened
  • 1/4 cup (30 g) grated Parmesan cheese
  • 1/4 cup (60 g) chopped spinach
  • 1/4 cup (60 g) diced roasted red peppers
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, combine shredded chicken, cream cheese, Parmesan cheese, spinach, roasted red peppers, garlic powder, salt, and pepper.
  3. Fill each phyllo cup with the chicken mixture.
  4. Place the cups on a baking sheet and bake for 15-20 minutes or until golden brown.
  5. Let cool for a few minutes before serving.

Notes

  • For a vegetarian option, replace chicken with mushrooms or artichokes.
  • Feel free to experiment with different fillings like feta cheese or herbs.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: phyllo cups, appetizer, easy recipe