Ingredients
Scale
- 2 cups (300 g) fresh pineapple chunks
- 1 banana
- 1 cup (240 ml) coconut milk
- 1/2 cup (120 g) Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 cup (120 ml) ice
Instructions
- Add the pineapple chunks, banana, coconut milk, Greek yogurt, honey, and ice to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if desired, then blend again.
- Pour into glasses and enjoy immediately.
Notes
- Use frozen pineapple for a colder smoothie.
- Substitute almond milk for a dairy-free option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sodium: 65 mg
- Fat: 9 g
- Saturated Fat: 5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 15 mg
Keywords: pineapple smoothie, easy smoothie, healthy drink