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quinoa salad with roasted vegetables

Quinoa Salad with Roasted Vegetables – Easy and Delicious Recipe

Discover my quick quinoa salad with roasted vegetables. It’s the perfect healthy dish that always impresses. Try it today!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup quinoa (170 g)
  • 2 cups water (480 ml)
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 red onion, diced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 2 cups mixed greens
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons lemon juice

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a saucepan, bring water to a boil and add quinoa. Reduce heat, cover, and simmer for 15 minutes.
  3. On a baking sheet, toss red bell pepper, zucchini, and red onion with olive oil, salt, pepper, garlic powder, and paprika. Roast for 20 minutes.
  4. Once cooked, fluff quinoa with a fork and mix in roasted vegetables and mixed greens.
  5. Add lemon juice and feta cheese if using. Toss to combine and serve warm or cold.

Notes

  • Feel free to add your favorite vegetables for roasting.
  • This salad can be stored in the refrigerator for up to 3 days.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 18 g
  • Cholesterol: 10 mg

Keywords: quinoa salad, roasted vegetables, healthy recipe