Ingredients
Scale
- 24 wonton wrappers
- 1 pound (450 g) ground chicken or pork
- 1 cup (150 g) shredded carrots
- 1 cup (150 g) diced bell peppers
- 1/2 cup (75 g) chopped green onions
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon ginger, grated
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, mix the ground meat, carrots, bell peppers, green onions, garlic, soy sauce, sesame oil, ginger, salt, and pepper.
- Lightly grease a muffin tin and gently press each wonton wrapper into the cups.
- Fill each wonton cup with the meat mixture.
- Bake for 15-20 minutes or until the wrappers are golden and the filling is cooked through.
- Remove from the oven and let cool slightly before serving.
Notes
- Feel free to substitute ground beef or turkey for the chicken or pork.
- Add some diced water chestnuts for extra crunch!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: wonton cups, easy appetizer, quick entertaining